Quorn
Recipes
Quorn Sausage & Vegetable Sticky Skewers
Quorn Vegan Sausages skewered with peppers, onions & cherry tomatoes in a tangy lemon & mango glaze.
144 Cals
Per serving
Serves 10
20 mins
Vegan
Ingredients
- 10 Quorn Vegan Sausages, defrosted
- 3 tbsp olive oil
- 1 tbsp lemon juice
- 2 rounded tsp wholegrain mustard
- 4 tbsp mango chutney
- 2 red onion, cut into wedges
- 2 red pepper, de-seeded and cut into chunky dice
- 20 cherry tomatoes
- 20 skewer sticks - soak wooden sticks in water for a few minutes before grilling or barbecuing to prevent burning
Method
- Cut each Quorn Vegan Sausage into 5 pieces diagonally.
- Mix the olive oil, lemon juice, mustard and mango chutney together in a bowl, add the Quorn sausage and stir generally to coat.
- Thread the onions, onto the skewers alternating with the Quorn sausage, peppers and tomatoes.
- Place the skewers under a hot grill and cook turning frequently until the vegetables are cooked and sausages are piping hot throughout, occasionally brushing with any remaining glaze.
Tips - they are equally good roasted in the oven 200C / Gas Mark 6 for 10-12 minutes. Serve with a crisp green salad and sweet potato wedges.
